Counselling for Parents & Families Bayside
Create positive change in your life. Uncover a healthier, happier you!
Parenting can sometimes be frustrating and challenging! Parenting is perhaps the most difficult job, however we receive little or no formal training in how to become better parents.
Together we will work towards developing better communications and a healthier relationship with your child. The first step you take to access support for yourself, will make a great difference for your child.
Counselling can help you and your family to have more peace and happiness.
Some of the approaches I use:
Acceptance Commitment Therapy
Counselling for anxiety and depression
Attachment - Informed Therapy
Family Therapy
Parenting coaching
Couples counselling
Self-care and mindfulness
Guidance for single parents
How I can help you
Defining your goal
Learning to be patient with yourself
Improving the relationship with your child
Learning positive communication methods with your child
Helping you build self-esteem
Helping you set appropriate expectations for your child
Helping you improve your parenting skills and strategies.
Get started today!
Begin to identify what isn’t working and how it affects your life and your relationships. Learn to understand the meaning of your child’s behaviour and stay calm and emotionally regulated as you talk with your child, even at difficult times. Your child will remain calm and it will help you to remain emotionally available to your child.
“I went to Dalit after my only child left home and I was going through a terrible time feeling the empty nest syndrome. Dalit helped me look into my self and search for things that make me happy and fulfilled. Thanks to Dalit I am now looking at a career change as well as opening myself to the thought of finding a partner. Thank you so much Dalit” Ms B.
Right is an image of a client working at the studio, used with the client’s permission.