What is Sandplay Therapy?

Sandplay therapy is a recognised form of psychotherapy method based in Jung psychology for both children and adults. Sandplay therapy provides a safe and protected space where the complexities of the self are explored and integrated into the psyche for emotional healing. It is a self-directed process, where the therapist does not interpret client’s work, only by invitation by the client. It is one of the therapy methods I offer that can be effective for some clients, both children and adults.

The client creates a three-dimensional picture based on their imagination using sand, water and small objects. It is a way for the unconscious to become visible. It is called “non-verbal” therapy, as the sandplay therapist is an active witness and guide in that process, following the client’s inner journey through symbolic play. 

There is growing neurological evidence for the use of sandplay and creative art therapies. The research supports the facts that emotional memories and trauma are stored in the right hemisphere of the brain, along with non-verbal, sensory images, body images and emotions. This type of therapy, along with art therapy, are non-verbal therapies, are the most effective ways to access and release the unconscious and bring them into consciousness and help with healing.